Category Archives: Uncategorized

Aki’s aches and pains

Aki Anastasiou was the only guy to get a Voltaren ball this time (the focus was on handbags, shoes and kids). The tech in our lives is a leading cause of back pain – we spend so much time sitting … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Back Pain Advice for New Moms

Mothers do a lot of lifting, carrying and holding, which means that they’re especially at risk of back pain. Here’s some advice from the American Association of Orthopedic Surgeons: Begin exercising soon after delivery to restore muscle tone to the … Continue reading

Posted in Uncategorized | Leave a comment