Tag Archives: back pain

Good habits for the rest of the year

It’s almost the end of January, and most of us have already given up on the resolutions we made as 2013 rolled in. But making some changes to your lifestyle and habits could save you a bucketload on physio or … Continue reading

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Nifty ways to combine office politics with back pain prevention

I’m a big fan of multitasking. If I can accomplish more than one thing at once, this makes me very happy. Here are some ways to navigate office politics and prevent back, neck and shoulder pain at the same time. … Continue reading

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